I started smoking when i was 13. I am 42 now and have been smoke free for 6 years 4 months 912/31/2007). I feel better, Breath better. My wish is that of every smoker has a chance to feel the freedom from tabacco as I have, to feel the freedom from illness caused from tabacco, to feel the freedom of choice and not accept options that can harm you. Every vaper out there today is a case study, we are the biggest case study the world has known. oh and by the way I started at 36mg and now at 6mg