When I first discovered e-cigarettes back in 2009 it was never about quitting, and to be honest I knew very little about the concept of harm reduction. It was the fact that here’s a gadget that makes what looks and feels like smoke, yet not being smoke. There was a WOW!! factor. Over time I found myself vaping more often than smoking, and I enjoyed the sensation and taste more. I’m what you would class as a “dual user”, I still smoke from time to time, and I have absolutely no embarrassment in that fact. I still really enjoy smoking. For me, every time I vape is a regular cigarette not smoked. Vaping as it is, with the choice of product and flavour available as well as the community that has grown up around this new pastime helps me forget that I do smoke because I have found that I enjoy the sensation of vaping, more so than traditional smoking.