I was a pack a day or more smoker for over 10 years (would have been more if I could have afforded it lol) and I tried everything on the market: medication, patches, gum, lozenges. None of them were effective really, they curbed cravings a little bit but I would always keep smoking and eventually drop whatever was supposed to help me quit, going back to smoking full on.. 3 weeks ago a friend convinced me to try vaping to quit as they quit dipping by those means. The day I started vaping I quit smoking entirely and haven’t had one cigarette since! I’m feeling and looking better everyday and the amount I vape on a daily basis becomes less and less each day. It simply is not as addictive as tobacco, I’m guessing because of all the additives in cigarettes that help get you hooked. If you’re someone who finds this site and you want to quit using tobacco products I highly (so very highly!) suggest you pick up this healthier alternative to quit. Vaping for me has been a complete godsend! I really thought I would never be able to kick that tobacco habit.