At the strike of 12:01 am my last pack of cigarettes were chucked into the garbage. I started vaping 12/01/2015 that morning started at 18 mg of nicotine; today I’m vaping 12 mg. My morning routine used to include my coffee with a morning cig. Since vaping, my morning has not changed with the exception I am now vaping with my morning coffee. I feel great and have no need to go back to cigarettes. No withdrawals and best part the flavors I’m vaping are wonderful. I feel it’s worth a try after smoking for over 23 years.