I’ve walked two half-marathons since I quit smoking completely and only vape. I bought an ElliptiGO bicycle and my longest ride was 42 miles. I’ve ridden over 700 miles total in the past three months. Exercise was just about impossible when I was still smoking. My diabetes and high blood pressure are now under control due to regular exercise. My knee problems have improved dramatically…I can kneel on the floor again and get up without help. Anyone who says the vaping is in any way damaging like smoking is just plain wrong. All the other obvious benefits like not being smelly, not burning clothes and furniture, not exposing my asthmatic son and husband to second hand smoke, not wasting time being on smoke breaks, go without saying. My asthmatic son and husband have NO reactions to my vapor.