I smoked for 30+years. Finally I decided enough is enough! The cost, my physical health was declining, I couldn’t even play with my children without getting winded. I tried every stop smoking aid with no success, then I tried the ecig, with it, I was off cigarettes completely within 4 days. I feel better inside and out! I enjoy life with plenty of energy! I will be 4 years smoke free on March 7,2016!!