After more than 40 years of smoking and trying to quit using the patch, pills and inhaler unsuccessfully, i have now been tobacco free for over a year. I breath better, move better, taste better and smell better. I vape every thing from coffee to fruit to desert and enjoy being able to switch around. Even though i still occasionally have cravings for cigarettes (my wife smokes) i have begun to reduce the nicotine level of my vape. I can even imagine a day when i am not only tobacco free but also nicotine free. I never ever imagined that when i was smoking or even after i quit for a year using the patch.