Vaping……I smoked since i was 12 years old, lets just say a lot of years (lol), i tried the patch a few times, gums and chantix too.
NOTHING helped me or worked till i got a e cig (mod).
I stopped smoking HARMFUL cigarettes the first day of vaping……..i have not smoked a cigarette in over 7 months. If you knew me and how i smoked you would find that amazing. I now can smell people who smoke, i find that funny? My tongue is sensitive and i had to lower the amount of hot sauce i use (lol)
My mom died of cancer, she smoked for many many years……while i was growing up she tried hard to stop smoking over the years, she never could. She would shut herself up in the bedroom and only come out to get something, she was not pleasant at these times.
If she were still with us i can just imagine the satisfaction she would get from finally being able to throw those cigarettes away and not have that mind numbing craving for a cigarette every minute till she/you have one.
Good luck to any new vapers, its worth it.