I have smoked for the last 30 years a pack and a half a day. Up to this point, I have tried everything to quit lozenges, patches, nicotine gum, Chantix. None of these methods worked. A friend of mine was successful quitting smoking using an E-cig. After much convincing by my friend, I was able to kick the cigarette habit using a vape around six months ago wasy lasy cigarette. I bless the day I started vaping. Since quitting I can breathe again, I can keep up with my 15 year old daughter due to increased endurance and energy, andu cough is completely gone. Another amazing thing I have noticed is the swelling in my ankles is completely gone. I have no doubt at this point that vaping has truly saved my life. I have become a huge advocate of vaping as an invaluable smoking cessation and risk reduction tool for smokers looking to kick the habit.