I was in the US Army, I started vaping as a substitute for smoking, a full pack a day to just a few vaping breaks a day AND running is noticeably easier. Quite noticeably.
Advocating for Tobacco Harm Reduction
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Latest data from Swedish tobacco researcher Lars Ramstrom on tobacco related deaths in Sweden vs the EU. Swedish men tend to use lower-risk snus while women still smoke. The US is generally hostile to tobacco harm reduction, but it can save lives. https://www.researchgate.net/publication/344889225_Bar_charts_Tobacco-related_mortality_Sweden_and_rest_of_EU_2019
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