I smoked for 35 years, tried every NET on the market, even tried hypnotherapy, NOTHING WORKED. When I came across different articles about e cigarettes, to be honest I thought, ah, another fad, but after reading up more about it I thought, what have I got to lose, just the price of a set up kit x 2, as my partner wanted to try also. So I ordered two kits and e juice. The vape mail arrived, I was eage to give it a go, put it all together, I bought an eGo kit with refillable cartos, I found it quite hard to start with , loved the 24mg strong mint e juice. I told myself at the beginning that if I wanted a cigarette I could have one,.no guilt. At the beginning I probably had 3-5 cigarettes a day, about 4 months it took me to become totally smoke Free. Once your taste buds and smell return the smell of a cigarette repels you. I am so thankful I took the plunge, I would definitely died of smoking related disease, like my Dad at 68. I have since moved on from my eGo battery and cartos, I now use a mechanical mod and Pyrex glass refillable atomized tank and I’m down to 10mg e juice from 24mg. I am fortunate enough to have my supplier 10 minutes away and he will reduce me a milligram at a time. So I am smoke Free, and thrilled, never felt so well. I can walk up a hill without stopping! Vape on!