I am a 52 year old Woman that started smoking at age 16. By no means am I a Scientist , but what I will offer is an honest testimonial of how my body and health have reacted. Two years ago, I switched from smoking Cigarettes to Vaping. I started off at 24mg of Nicotine and have tapered down to 6mg. My next step down would be 0% Nicotine. I look forward to the day very soon in which I no longer have a physiological dependency on Nicotine. This is hands down the best Smoking Cessation mechanism that I have experienced and trust me, I have paid a fortune and tried them all. Prior to this, I had a TERRIBLE morning Smokers cough. I would get Bronchitis every two-three months like clockwork. If I worked out, I would struggle to breath, to the point of having to stop exercising. I had no smell and very little taste. I snored and struggled to breathe when sleeping. NOT TO MENTION HOW BAD THAT I SMELLED. Again, I am not a Scientist, but here is an honest testimonial on how my body reacted to the change from Smoking Cigarettes to Vaping. 1. My wicked morning Smokers cough that I had for years was gone in under a week. 2. I have not had one single incident of my regular Bronchitis since I started Vaping. I don’t miss my quarterly Doctors visits. 3. My lungs slowly started to bring up the Tar from my Lungs and my breathing has improved drastically. My Lungs are on the major mend these days. 4. The Oxygen levels in my body have increased from 90% most of the time to 100% most of the time. 5. For the first time in many years, when I exercise, my Muscles give out before my Lungs do. It’s amazing. 6. I no longer snore when sleeping. 7. My smell and taste buds returned after a few months ( I did not realize how much I was missing out on). 8. I no longer smell like Tar and Cigarette smoke. 9. I’m SAVING A FORTUNE not purchasing Cigarettes. Thank you. Chrisy M. Indianapolis, IN