I quit Smoking after 34 years of two packs a day. I started Vaping and quit smoking after two weeks and since I have lowered my nicotine down to only 3 mg. I haven’t smoked in 5 months and cigarettes now stink if I smell them. I had a heart attack three years ago and lit up a cigarette as soon as I walked out of the hospital. Now I can look back at how stupid I was. I feel great now since I quit, I use to have a smokers cough all the time and its gone now. Don’t let the big tobacco company’s screw up this healthy alternative to smoking cigarette’s.