I was born with bronchitis and i began smoking cigarettes at age 15 trying to be cool hanging out with older kids and was smoking a pack to two packs a day and never slowed down till i got age 28 when i was getting sharp pains in my chest and could not hardly breath and was having to use an inhaler and take meds i tried using nicotine gum and nicotine patches to quit but to no avail and even tried quitting cold turkey nothing helped and then my doctor recommended vaping after being diagnosed with asthma and i went that evening and got a starter kit and have not smoked cigs since its been almost 8 months now and my breathing has improved dramatically and chest pains stopped my doctor took me off the inhaler and meds and said my health and lungs were greatly improving!! And I mainly use Fruit and dessert flavors to vape on currently!!!!