I started smoking cigarettes when I was a teenager. I’m 32 now. I tried many different things to quit. I tried gum, mints, patches, medication and nothing worked. I accepted that I would never be able to quit and I would die from smoking cigarettes. That was until I was introduced to vaping. I started out using a 12mg cotton candy flavored e juice. Along with many others Blue berry, cereal, fruits, and candies. The flavor alone was the key factor in helping me quit. It made it much more appealing to stick with it. I have been 100% cigarette free. I have also been able to lower my nicotine down to 3mg. Which I was unable To do with a cigarette. My health is better by 10 fold I breath better. I sleep better. I can taste my food. I don’t feel sick anymore. Im able to hike, ride bikes play football baseball with my children. My chest don’t hurt when i wake up. If it wasn’t for vaping I would have died from smoking cigarettes. Vaping has given me the opportunity to live longer and enjoy my children.