Like so many smokers I LOVED SMOKING. I hated the expense and smell but loved a cig. My wake up call was when my mom who was dying of lung cancer told me to please stop smoking how ever I could, something she could not stop doing. I tried the patch but still was pulling it off having a smoke here and there, it wasn’t working. I had heard how vaping was to new and they still don’t know how it will effect our body’s. Well “they” know exactly how smoking effects our body’s and it usually means major health problems to even death. So how could vaping at this point be anymore risk to someone that has smoked for almost 30 years? I got my fist vape set up April 2017, it was great. I never puffed a cigarette after my first vape. I weened myself down lowering nicotine levels and now as of 2019 I’m smoke and vape free. Vaping is a life saver. I will never smoke again, if I ever ever ever feel like Im falling off, I will vape again. Please, if you want to quit smoking or if you want a loved one to quit, start now! Get your set up get a good juice, find a vape shop to help you, they are great at helping new vapers. This works!